CRISTINA DÖRIG

Cristina loves to travel, move to music, the infinity of the ocean, nature, beauty and design, in depth conversations, understand the stories behind, holistic approaches and heartfelt connections.

Yoga first crossed her path in 2000 while her years at university, alongside a graduation in law and a variety of lives lived off the mat - be it in international trust business, interior design, behind the scenes of fashion, event organization, a lifestyle magazine or travels - ever since, yoga, with many of its various aspects, has become an essential part of Cristina’s life. A steady „homecoming" onto the mat and to the self.

Cristina is an International Yoga Alliance (RYT®) registered Yoga Teacher. She completed her first 200-hours Vinyasa Yoga Teacher Training with Christine May and Doug Keller at Airyoga Zürich in 2012, followed over the years by two 75-hours Therapeutic Yoga Modules with Rae Indigo, a second 200-hours Vinyasa Teacher Training with Eoin and Insiya Finn, Blissology, in Bali, Indonesia further Blissology Modules and Teacher Training assistance in Bali and Zürich, a 30-hours Yoga Teacher upgrade programme with Adam Husler, and a 40h Yin Yoga Teacher Training with Poonam Stecher at Sanapurna in Zürich. Cristina certified as well as Meditation and Mindfulness Teacher in 2020.

She did and continues to deepen her knowledge by attending various classes, Immersions, Workshops and Retreats in Zürich and on her several journeys to Bali and Asia. Taught and inspired by so many beautiful people like Manuela Peverelli, Stephen Thomas, Gaby Aschwanden, Claudia Garati, Eoin and Insya Finn, Olive Ssembuze, Heather Lillestone, Simon Park, Elena Brower, Suzanne Faith, Adam Husler, Poonam Stecher and many more she is grateful to call her teachers.

Cristina teaches vinyasa flow based classes with attention on a healthy alignment, encouraging self inquiry and offering spaces for the essence to reconnect with and tap into the intuitive wisdom within. She likes to flow with music and teaches in english.