OCEAN YOGA RETREAT
SARDINIA, ITALY
JULY 2nd -JULY 8th 2023
with Olive Ssembuze & Cristina Dörig
Join Olive and Cristina for a yoga retreat by the sea on the beautiful island of Sardinia, nestled in the Mediterranean landscape with the crystal clear blue and turqouise waters at your feet.
Gift yourself with a week of Yoga, meditation, relaxation, and the ocean to reset and recharge. Nourish your body, mind, and soul and reconnect with your inner flow. You’ll spend 7 days on the wonderful Costa Smeralda in the north of Sardinia, one of the most well-known areas of the Island. In an open Yoga Shala overlooking the ocean, Olive offers a daily fluid Vinyasa Yoga class in the morning and Cristina a Yin-inspired slow flow class in the late afternoons.
This is a great chance to nourish your soul by soaking up the sun, swimming in the endless blue of the ocean, or relaxing by the hotel pool in your free time. The surroundings and beauty of the island can be easily explored with a rental car and excursions can be organized upon request through the hotel.
The classes are taught in English and open to all levels.
Olive Ssembuze, Yoga Teacher, E-RYT 500 with Yoga Alliance International.
Cristina Dörig, Yoga Teacher, RYT 200 with Yoga Alliance International.
Olive has been teaching yoga full time for the past twenty years and is the owner of “Yogalives “enjoy the flow” in Zurich Switzerland, director of the Yogalives teacher trainings 200 and +300 hours and registered as E-RYT 500 with Yoga Alliance International.
Cristina is registered as RYT 200 with Yoga Alliance International. Yoga first crossed her path in 2000 while her years at university, alongside a graduation in law and a variety of lives lived off the mat, ever since, yoga has become an essential part of Cristina’s life. A steady „homecoming" onto the mat and to the self.
PRICES for 7 DAYS/6 NIGHTS:
Classic Double Room: EUR 1’600.-
Classic Room Single Use: EUR 2’015-
Comfort Double Room: EUR 1’750-
Comfort Double Room Triple Use: EUR 1’500.-
If you wish to have a room with sea view, there is an additional cost per night per room of EUR 25.-
Accommodation and venue is the Grand Hotel in Porto Cervo https://www.grandhotelinportocervo.it/en/
INCLUDED: ALL YOGA CLASSES/ BREAKFAST, BRUNCH & 4 COURSE DINNER/ ACCOMMODATION for 6 NIGHTS/ WIFI/ 1 POOL TOWEL& POOL SUNBED
NOT INCLUDED: FLIGHT & TRANSPORTATION TO THE RETREAT/ RENTAL CAR/SCOOTER/ EXCURSIONS /BEACH SERVICE (BEACH SUN UMBRELLA & SUNBED)
FOR QUESTIONS AND REGISTRATION:
For more information and questions: spacesfortheessence@outlook.com
For registration click here: REGISTRATION FORM Ocean Yoga Retreat